How to Stop Watching Pornography with the help of technology

My previous blog post was on How to watch Pornography safely on the Internet. Some of the users ask me about “how to stop watching porn“. I did deep research on this topic and shared the tips and knowledge in this blog post.

Basically, watching porn may be addictive for many users, so the bad consequence can ruin their personal life. Access to porn become very easy due to the internet. This widespread availability of adult content has grown the concern for the health of a person.

Why it is Important to address porn addiction

This Blog post helps people who want to stop watching pornography. It gives advice and support to those who struggle with this problem or want to help someone who does. To recover, it’s important to know why it happens, learn helpful methods, and find the right help.

Pornography is a broad term that covers a range of sexually explicit products such as videos, images, and stories. Everything has some positive and negative effects depending on how they use it, what type of porn they consume, and their personal values and beliefs.

How to Stop Watching Pornography
How to Stop Watching Pornography

What is the Negative Impact of Pornography on User

  1. The main negative effect of watching porn on users is addiction. It can damage the personal life of a user. The study by the National Library of Medicine found that problematic pornography use (PPU) discovered that people with PPU showed increased interest in viewing erotic images. This means that they had a stronger desire to see cues related to erotic pictures.
  2. Not only mentally impacted, but it also affects physical health in various ways. t may help with arousal and sexual satisfaction, but it may also cause sexual dysfunction or increase the risk of sexually transmitted infections (STIs).
  3. Pornography can have both positive and negative effects on relationships. On one hand, it can enhance communication, comfort, and exploration with a partner. On the other hand, it can lead to feelings of insecurity, reduced interest, unrealistic expectations, or conflicts with a partner.

The Impact of Pornography on Users

Watching too much pornography can lead to addiction. People who have a problem with watching too much pornography are more interested in watching it. This can be bad for their mental health and can also cause physical problems.

Some people may enjoy watching pornography, but it can also cause sexual problems and increase the risk of getting sexually transmitted infections. Watching pornography can have good and bad effects on relationships. It can help people communicate and explore with their partner, but it can also cause problems like feeling insecure or having unrealistic expectations.

How to block Porn on WIndows, Android, and IOS Devices

1. Filtering and Blocking Solutions

It is one of the best approaches to block porn on any device. It is used for filtering and blocking tools that do not allow a user to access explicit content on your devices.

Many software provide the Parend Control feature, browser extension, and router-based solution to filter out porn-related content. It will help to create a barrier between user and pornographic material.

2. Enable safe mode in Google Search Engine and Bing Search Engine

Google and bong are tow most popular search engines in the world. Both offer restricted features to block explicit content online.

It will help to filter out pornography-related websites and only show websites without pornography material. Both Google and Bing offer a SafeSearch or Restricted Mode feature that allows you to filter explicit or adult content from search results. Here’s how you can enable strict mode in Google and Bing:

For Google:

  • Open your web browser and visit the Google homepage (
  • Click on “Settings” in the bottom-right corner.
  • From the dropdown menu, select “Search settings.”
  • In the “SafeSearch filters” section, choose “Turn on SafeSearch” to enable strict filtering.
  • Scroll to the bottom and click “Save” to save your settings.

For Bing:

  • Open your web browser and go to the Bing homepage (
  • Click on the menu icon (three horizontal lines) in the top-right corner to open the menu.
  • Select “Settings” from the menu.
  • Under “SafeSearch,” choose “Strict” to enable strict filtering.
  • Scroll down and click “Save” to save your settings.


In summary, overcoming a pornography addiction is a difficult journey, but it can be done. By recognizing the dangers, finding practical ways to address the issue, and seeking professional assistance when necessary, people can regain control of their lives and strive for a better future.


Hi, I am Inderjeet, and welcome to my blog on Home and Garden. I started this blog to share my insights, tips, and experiences on various topics related to plants, shrubs, juniper and how to care indoor plants.
Thank You

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