Pollution is increasing around every corner, and more and more people realize the importance of herbs that are homegrown. To get more yield, more fertilizer is used, so it does not ensure healthy foods. Cultivating your own herbs can bring a myriad of benefits to your life.
From enhancing the flavor of foods, herbs also help to make a positive impact on human health. Hydroponics is a system that helps someone make their own garden indoors. Thus hydroponic system for herbs is more beneficial when you grow plants inside your home.
Benefits of growing fresh herbs indoor
When you grow herbs in your garden whether inside the house or outside the house, has its own benefits.
- The first benefit of fresh herbs especially grown indoors, is chemical less. So it will increase the health of a person.
- The flavor you get from homegrown herbs is more beneficial than market herbs.
- You can have a constant supply of fresh herbs for cooking and adding flavor to your dishes.
- You can improve your health by using herbs that have antioxidant, antimicrobial, and anti-inflammatory properties.
Benefits of hydroponics Herbs in health
There are more benefits of herbs, I will provide the table about the nutrients that can get from herbs.
|Element||Why It’s Important for Your Health|
|Calcium||Makes your bones and teeth strong and helps your nerves and muscles work right.|
|Magnesium||Keeps your muscles and nerves working, controls your blood sugar, and helps your bones stay healthy.|
|Potassium||Helps keep your blood pressure normal, your heart and muscles strong, and your body hydrated.|
|Iron||Important for making the blood protein that carries oxygen to all parts of your body.|
|Zinc||Supports your immune system, helps your wounds heal, and is needed for making DNA and protein.|
|Selenium||Protects your cells from harm and boosts your immune system.|
|Copper||Helps make red blood cells, builds collagen, and keeps your bones and nerves healthy.|
|Manganese||It is good for your bones, metabolism, and making your body’s connective tissues.|
|Vitamin C||Makes your immune system stronger, helps your skin stay healthy, and lets your body use iron from plant foods.|
|Vitamin A||Helps your vision, immune system, and keeps your skin healthy. It’s also important for growth.|
|Vitamin K||Important for blood clotting and bone health.|
|Vitamin E||Protects your cells, your skin, and your eyes.|
|B Vitamins||Helps your vision, and immune system, and keeps your skin healthy. It’s also important for growth.|
|Fiber||Keeps your digestive system healthy, helps control your cholesterol, and can help with weight management.|
Can I Grow Herbs Hydroponically
Yes, you can grow herbs, not only herbs vegetables, and fruits such as lettuce, tomatoes, and strawberries can be grown in the hydroponics system.
In the hydroponics system, we use soilless gardening. Instead of soil, water is used to growth of the plants. The nutrients are provided by the water circulation to the plants.
The main benefit of an indoor hydroponic system for herbs is controlling the nutrient value. YOu can provide the nutrients according to the needs of the plant.
What types of herbs can grow in a Hydroponics system
|Basil||Fragrant with a sweet, earthy flavor.||Pesto, pasta, salads, and more.|
|Mint||Refreshing and aromatic with a cool taste.||Teas, desserts, and cocktails.|
|Cilantro||Fresh and citrusy flavor.||Salsas, curries, and salads.|
|Parsley||Mild, slightly peppery taste.||Garnish, sauces, and soups.|
|Chives||Mild onion flavor with a hint of garlic.||Garnish, salads, and dips.|
|Thyme||Earthy and aromatic, often used dried.||Roasted dishes, stews, and more.|
|Oregano||Robust and slightly peppery flavor.||Italian, Greek, and Mexican dishes.|
|Sage||Earthy with a strong, savory taste.||Stuffings, meats, and sauces.|
|Rosemary||Woody and aromatic with a hint of pine.||Roasted meats and vegetables.|
|Lavender||Floral with a sweet, fragrant taste.||Baking and teas.|
|Cress||Peppery and slightly tangy.||Salads and sandwiches.|
|Dill||Fresh and slightly anise-like flavor.||Pickles, seafood, and salads.|
|Lemongrass||Citrusy and lemony with a zesty kick.||Soups, curries, and teas.|
|Marjoram||Sweet and mild with a hint of citrus.||Italian and Mediterranean dishes.|
|Sorrel||Tangy and lemony, often used like a leafy green.||Salads, soups, and sauces.|
How do you grow herbs in an indoor hydroponic system?
- Choose the variety of herbs that you want to grow
- There are many systems available on Amazon, the list provided below is best for growing all types of herbs. Buy one of them.
- Water is used as a source of nutrients, so control the temperature, humidity, and pH level of water.
- Choose the best fertilizer for your plants.
- Harvest when it is grown.
Best indoor herb garden with grow light
The products are shown below associated with Amazon. So I will get some commission when you but from it. I will be thankful to you.
1. iDOO Hydroponics Growing System
|Special Feature||Hydroponics growing system|
|Planter Form||Plant Pot|
|Mounting Type||Floor Standing, Tabletop|
iDOO Hydroponics Growing
12pods Indoor Garden Plant Germination Kit with LED Grow Light, Auto Timer, Fan, Adjustable Height Hydrophonic Planter Gardening Gift Harvest Green
2. QYO Hydroponics Growing System
|Product Dimensions||7.2″D x 15.7″W x 3.3″H|
|Special Feature||Adjustable Height, Timer, Full Spectrum|
|Light Source Type||LED|
QYO Hydroponics Growing System
12 Pods Indoor Herb Garden with 36W Full-Spectrum Grow Light, Pump System, Automatic Timer, 23.8” Height Adjustable, Plants Germination Kit for Home Kitchen Gardening
3. Herb Garden Hydroponics Growing System – MUFGA
|Product Dimensions||14 x 9.4 x 6.7 inches|
|Item Weight||5.3 pounds|
|Item model number||SP01L12|
Herb Garden Hydroponics Growing System – MUFGA
2 Pods Indoor Gardening System with LED Grow Light, Plants Germination Kit(No Seed) with Pump System, Height Adjustable, Ideal Gardening Gifts for Women
4. Indoor Garden Hydroponics Growing System, DUESI
|Product Dimensions||16 x 8.5 x 6.8 inches|
|Item Weight||4.8 pounds|
|Country of Origin||China|
|Item model number||Indoor Garden Hydroponics Growing System|
Indoor Garden Hydroponics Growing System, DUESI
12 Pods Plant Germination Herb Kit with LED Grow Light, Hydroponic Planter Grower Harvest Vegetable Lettuce for Hydroponic Gardeners (12 Pods)
5. LetPot LPH-SE Hydroponics Growing System
|Product Dimensions||17.3 x 8.2 x 7.4 inches|
|Item Weight||5.3 pounds|
|Country of Origin||China|
|Item model number||LPH-SE|
LetPot LPH-SE Hydroponics Growing System
12 Pods Smart Herb Garden Kit Indoor, Indoor Garden, APP & WiFi Controlled, with 24W Growing LED, 5.5L Water Tank, Pump System, Automatic Timer